Start With Your Liver

Start With Your Liver.

Most guys talking about hormones are focused on testosterone boosters, workouts, or supplements.

But almost no one is talking about one of the most important organs for your hormonal health:
Your liver.

Yeah — that organ you usually only think about after too many drinks.

But here’s the truth every man needs to hear:
If your liver isn’t functioning well, your hormones are out of balance. Period.

Your Liver Is the Unsung Hero of Hormone Health

Your liver does way more than filter toxins.
It plays a central role in producing, processing, and clearing hormones — especially testosterone and estrogen.

If your liver is bogged down with chemicals, alcohol, or processed junk, here's what happens:

🚫 Testosterone production drops

A sluggish liver can’t regulate the enzymes and nutrients needed to make healthy amounts of testosterone.

🚫 Estrogen builds up

Your liver breaks down and removes excess estrogen. If it’s overloaded, those estrogen metabolites stick around — and that imbalance crushes your T levels.

🚫 SHBG levels spike

SHBG (sex hormone-binding globulin) increases when liver function is impaired, which binds up your free testosterone and makes it unavailable for use.

Signs Your Liver Might Be Hurting Your Hormones:

• Low energy and chronic fatigue

• Mood swings, brain fog, irritability

• Belly fat (especially around the waist)

• Low libido

• Trouble building muscle

• Skin issues or poor recovery from workouts

If any of these sound familiar, it’s time to start supporting your liver — not just your testosterone.

REYL-Approved Ways to Support a Healthier Liver (and Better Hormones)

1. Eliminate Toxins Where You Can

• Ditch synthetic fragrances and cleaning products

• Eat organic when possible

• Cut back on processed foods and seed oils

• Limit (or eliminate) alcohol

2. Eat for Liver Function

Fuel your body with foods that help your liver detox and regenerate:

✅ Cruciferous veggies (broccoli, cauliflower, arugula)
✅ Bitter greens (dandelion, kale, mustard greens)
✅ Beets, turmeric, garlic, and high-antioxidant foods
✅ Plenty of clean water and electrolytes

3. Sweat it Out

Sweating through workouts or sauna use helps your body offload toxins — easing the burden on your liver.

4. Use Targeted Supplement Support

Milk thistle, NAC, glutathione, and specific herbal blends can support liver detox pathways and protect liver cells.
(P.S. REYL Supplements has something in the works for this.)

A Strong Liver = A Stronger You

You can take every testosterone booster on the shelf, but if your liver is overworked and under-supported, your hormones will stay out of balance.

This isn’t just about detox, this is about rebuilding your foundation as a man.

At REYL, we believe every man deserves to feel strong, clear, and capable.
That starts with your hormones, and your hormones start with your liver.